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Anger Management

January 17 @ 6:00 pm - 8:00 pm

Do you feel like your anger controls you?

When our emotions get out of our control they can damage our relationships, affect success in the workplace, weaken health and erode contentment and joy. carya’s Anger Management group will give you the skills you need to find your way during life’s stressful moments.

In this ten week program, participants will learn:

  • To identify and challenge unrealistic expectations
  • Appropriate confronting skills
  • How to handle criticism
  • To rediscover how humour can alleviate many of life’s stresses
  • To improve relationships with co-workers, bosses, friends, children & partners
  • To challenge themselves and take charge of their emotions in a new way

This workshop runs every Wednesday from January 17 – March 21, 2017.

Please note: registration is not complete until a carya staff member contacts you to complete a screening intake.

Anger Management is offered on a sliding fee scale. Your fee will be assessed after you have registered and have gone through the screening process.

This group is not designed for those with current charges or fulfilling legal mandates.

Registration

Details

Date:
January 17
Time:
6:00 pm - 8:00 pm
Event Category:
Event Tags:

Organizer

Intake Coordinator
Phone:
403-205-5244
Email:
intake@caryacalgary.ca

Venue

carya main office
200, 1000 8 Ave SW
Calgary, Alberta Canada
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