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Empowerment for Caregivers
September 11 @ 6:00 pm - 9:00 pm| $15
Self-care and the concept of balance for Caregivers
An Empowerment Workshop for Caregivers
Caring for a loved one strains even the most resilient of people. If you’re a caregiver, taking steps to preserve your own health and well-being is extremely important. When your needs are taken care of, the person you care for benefits.
The topics are geared to individuals that are involved with long term care; caregivers, and helpers working with individuals with developmental disabilities, aging parents, parents of sick children, and or individuals that require personal care needs on a daily basis.
- The effects of caregiving on health and wellbeing
- Taking responsibility for your own care, and strategies for managing stress
- Creating and accessing resources for you