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Spring Learning Event: Emotional Health
May 31 @ 10:00 am - 2:30 pm| $2
City-Wide Elder Friendly Event.
Join us for a day of learning, discussion and hands-on activities.
This workshop aims to inform and provide older adults with resources on how to retain or regain good emotional health.
Guest Speaker: Calandra Speirs – Healthy Aging Lab, University of Calgary Psychology
Key focus: Emotional Health
- Stress management
Cost: $2, payable at the door includes a hot lunch