Individual Well-Being & Education


Learning for Everyone


Anger Management

Foster better relationships by taking control of your anger and emotions

Cultivate

Use your strengths to create the community you want to see

Seeking Safety

Evidence-based counselling for those dealing with trauma and/or addiction.

Empowerment for Caregivers

A workshop supporting caregivers in caring for themselves to better care for others

Nurture Yourself

Empowerment for women through self-awareness and information on the latest brain research

Empowerment for Men

Empowerment for men through self-awareness and information on the latest brain research

Financial Coaching

A financial coach provides one on one support to individuals and families


Accredited Learning

Facilitating Skills for Self-Esteem

Teaching key concepts of self-esteem, self-awareness and empowerment