carya EAST

carya EAST is now open! Read more about our temporary East Village space here. We’re currently offering programming for older adults as well as East Village residents of all ages.

Weekly Older Adult Programming:

Gentle Fitness (Fit2Age)
EVERY MONDAY 11:15 – 12:15 PM

Maintaining muscle mass can help reduce falls and improve your overall well-being. Join us every week for some gentle exercises and a chat with neighbours and friends!

Facilitated by Tracy Rand

Arts ‘N’ Ends – Painting
EVERY TUESDAY 12:30 – 3:00 PM

Incorporate textures and contrasts using a dry-brush effect as well as wiping, scratching & lifting out areas of paint.

Facilitated by Lorrie Warkentin

Games ‘N’ More
EVERY WEDNESDAY 10:30 – 12:00 PM

Join us for Sticks, Scrabble, Sequence, snacks, friendship and fun!

Community Connects
EVERY WEDNESDAY 1:00 – 3:00 PM

Facilitated by Nancy Dick, Social Worker

 

Arts ‘N’ Ends – Drawing
EVERY THURSDAY 12:30 – 3:00 PM

Use pen and ink in a highly detailed, realistic style. We’ll experiment with a watercolor wash, acrylics, oils and pastels

Facilitated by Lorrie Warkentin

Zumba Gold
EVERY FRIDAY 10:30 – 11:30 AM

Come move and groove with us! Designed for active older adults, Zumba Gold offers easy-to-follow choreography thatfocuses on balance, range of motion and coordination.

Led by Maaike Seaward

Chair Yoga
EVERY FRIDAY 12 – 1 PM

Some benefits of yoga:

  • improves physical, mental, emotional and spiritual wellbeing
  • fitness, stress relief, wellness, vitality, mental clarity, healing, peace of mind and spiritual growth

Led by Sharon Cavanagh

You can also see our upcoming events below or check out our monthly EV Calendar – July 2018.

Upcoming Program Events

There are no upcoming events at this time.

View Event Calendar