The Wellness Café is an informal drop-in group discussion for older adults. You will learn new skills and will have the opportunity to share existing strategies for wellness in your life as well as for improving the wellness of your community.
Do you want to…
- reduce your stress?
- feel more in control of your life?
- understand yourself better?
- improve your relationships?
- meet new neighbours and friends?
- learn more about personal wellness?
- get more involved in your community?
Coffee and snacks are provided. No registration required.
Please see upcoming events below or visit our events calendar.