BOOST

Trauma is defined as a deeply distressing or disturbing experience or a physical injury. Both require professional help to assist the healing process and find the road back to health.

BOOST is a 9-week program that helps youth find positive meaning from past challenges and learn new skills to assist in making healthier and happier life choices.

BOOST is particularly relevant to youth who are experiencing or have been negatively impacted by reported or unreported crime such as:
  • bullying
  • cyber-bullying
  • fighting
  • assaults

If you are experiencing worry, trouble sleeping, feeling unsafe or other negative impacts this group may be for you.

BOOST topics include:
  • taking back your power
  • managing substance use
  • setting boundaries in relationships
  • taking good care of yourself
  • respecting your time
  • coping with triggers
  • detatching from emotional pain

BOOST will help you find a way to a better future than your past.

How to get involved:

For more information, please call 403-205-5244 or email intake@caryacalgary.ca.

Find upcoming BOOST dates below. Or, register your interest to be notified about future BOOST dates.

 

This program is in partnership with Restorative Actions For Transformation (RAFT).


Upcoming Program Events

There are no upcoming events at this time.

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