BOOST

Trauma is defined as a deeply distressing or disturbing experience or a physical injury. Both require professional help to assist the healing process and find the road back to health.

BOOST is a 9-week program that helps youth find positive meaning from past challenges and learn new skills to assist in making healthier and happier life choices. The program is offered both one-on-one and in a group setting.

BOOST is particularly relevant to youth who are experiencing or have been negatively impacted by reported or unreported crime such as:
  • bullying
  • cyber-bullying
  • fighting
  • assaults

If you are experiencing worry, trouble sleeping, feeling unsafe or other negative impacts this group may be for you.

BOOST topics include:
  • taking back your power
  • managing substance use
  • setting boundaries in relationships
  • taking good care of yourself
  • respecting your time
  • coping with triggers
  • detatching from emotional pain

BOOST will help you find a way to a better future than your past.

How to get involved:

For more information, please call 403-205-5244 or email intake@caryacalgary.ca.

Find upcoming BOOST group dates below. Or, register your interest to be notified about future BOOST dates. If you are interested in BOOST one-on-one sessions, please contact our intake team.

 

This program is in partnership with Restorative Actions For Transformation (RAFT).


Upcoming Program Events

Mar 07

BOOST (Spanish)

March 7 @ 6:00 pm - 7:30 pm
View Event Calendar