Trauma is defined as a deeply distressing or disturbing experience or a physical injury. Both require professional help to assist the healing process and find the road back to health.
BOOST is a 9-week program that helps youth find positive meaning from past challenges and learn new skills to assist in making healthier and happier life choices. The program is offered both one-on-one and in a group setting.
BOOST is particularly relevant to youth who are experiencing or have been negatively impacted by reported or unreported crime such as:
If you are experiencing worry, trouble sleeping, feeling unsafe or other negative impacts this group may be for you.
BOOST topics include:
- taking back your power
- managing substance use
- setting boundaries in relationships
- taking good care of yourself
- respecting your time
- coping with triggers
- detatching from emotional pain
BOOST will help you find a way to a better future than your past.
How to get involved:
For more information, please call 403-205-5244 or email email@example.com.
Find upcoming BOOST group dates below. Or, register your interest to be notified about future BOOST dates. If you are interested in BOOST one-on-one sessions, please contact our intake team.
This program is in partnership with Restorative Actions For Transformation (RAFT).