BOOST

BOOST is a nine-week program that helps youth find positive meaning from past challenges and learn new skills to help them make healthier and happier life choices. BOOST is offered both one-on-one and in a group setting.

BOOST is particularly relevant to youth who are experiencing or have been negatively impacted by reported or unreported crime such as:
  • bullying
  • cyber-bullying
  • fighting
  • assaults

If you are experiencing worry, trouble sleeping, feeling unsafe or other negative impacts this group may be for you.

BOOST topics include:
  • taking back your power
  • managing substance use
  • setting boundaries in relationships
  • taking good care of yourself
  • respecting your time
  • coping with triggers
  • detaching from emotional pain
How to get involved:

For more information, please call 403-205-5244 or email intake@caryacalgary.ca.

There are currently no scheduled BOOST groups. Sign up for our BOOST waiting list, and we’ll let you know when the next group has been scheduled.

This program is in partnership with Restorative Actions For Transformation (RAFT).


Upcoming Program Events

There are no upcoming events at this time.

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