This is a five week, mat-based yoga program that offers a gentle yet enriching blend of mindful movement, somatic practices, reflective journaling, and yogic philosophy! Registration is required.
When: Tuesdays, July 22 – August 19, 2025
Time: 4:00 pm – 5:00 pm
Location: Village Commons – 610 8 Avenue SE
To register or for more information, please contact 403-536-6558 or email AdminVC@CaryaCalgary.ca