Cool Kids supports children and their parents understand their experiences and build coping skills together.
Growing up and getting older brings lots of emotions and changes – it can sometimes be confusing and hard! Sometimes a young person can feel like they are the only one going through what they are going through. The success of this group happens because the whole family is included and supported.
What can I expect?
In this group, you and your family will learn:
- Where anxiety and feelings come from, and what they look like.
- Healthy thinking and behavior patterns to manage anxiety
- Other coping skills such as building confidence in social situations and problem-solving.
Upcoming Program Dates and Times
Cool Kids Anxiety Management is not offered during the spring and summer months.