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Building Resilience

As you navigate life’s twists and turns, have you ever wondered if you could do more than “just get by”?

Through the Building Resilience group, you will learn with others through facilitated content and group conversations to gain a better understanding of resilience and its importance to our well-being and develop tools to navigate and thrive in the face of challenges.

What can I expect?

In this group, you will learn about:

Upcoming Program Dates and Times

Village Commons – 610 8 Avenue SE
Thursdays, May 16 – June 20, 2024
1:00 pm – 3:00 pm

If you’re interested in joining Building Resilience, please book a welcome appointment with one of Carya’s Facilitators.