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CMHA Workshops

Discover a supportive community dedicated to fostering personal growth and empowerment.

Hosted at Carya, CMHA Calgary’s Recovery College offers a series of engaging workshops and courses designed to provide practical tools and strategies for navigating life’s challenges. Whether you’re seeking to prioritize self-care, boost self-esteem, establish healthy boundaries, or support a loved one’s recovery journey, our workshops are tailored to meet diverse needs.

These workshops are offered as DROP-IN opportunities and and facilitated by:

Upcoming Workshops

Bring Compassion to Your Life

When: Thursday, September 3
Time: 10:00 am – 12:00 pm
Location: Village Commons – 610 8 Avenue S.E.

Communicate With Confidence

When: Thursday, September 10
Time: 10:00 am – 12:00 pm
Location: Village Commons – 610 8 Avenue S.E.

Dealing With Tough Stuff

When: Thursday, September 17
Time: 10:00 am – 12:00 pm
Location: Village Commons – 610 8 Avenue S.E.

Intro to Boundaries

When: Thursday, September 24
Time: 10:00 am – 12:00 pm
Location: Village Commons – 610 8 Avenue S.E.

Understanding Procrastination

When: Thursday, November 5
Time: 10:00 am – 12:00 pm
Location: Village Commons – 610 8 Avenue S.E.

Want A Better Night’s Sleep?

When: Thursday, November 12
Time: 10:00 am – 12:00 pm
Location: Village Commons – 610 8 Avenue S.E.

Bring Compassion to Your Life

When: Thursday, November 19
Time: 10:00 am – 12:00 pm
Location: Village Commons – 610 8 Avenue S.E.

Intro to Boundaries

When: Thursday, November 26
Time: 10:00 am – 12:00 pm
Location: Village Commons – 610 8 Avenue S.E.