Blog

The Healing Power of Pickleball

A recent Apple Heart and Movement Study found pickleball delivered both physical and mental health benefits. Fern Fernie agrees with the science on pickleball and credits the sport with significant grief support after the sudden passing of her son, Clayton.

Unlock Your Child’s Potential: The Role of Everyday Talk in Early Literacy

Family literacy is more than just reading – it’s about creating meaningful conversations and interactions that help build a foundation for lifelong learning.

The Connection Between Support and Resilience

The holiday season is often a time for gathering, joy, and cherished traditions. Yet for many, it can also be a period marked by loneliness, stress, and isolation.

Joe’s Journey: How Connection Became His Key to Resilience

Living with a chronic condition like Tourette Syndrome, Joe faced daily challenges, but it was the community support he found at Carya that helped him build resilience.

Coping With Stress Through Crafts: A Creative Way to Relax and Reconnect This Holiday Season

Whether you’re looking for a mindful activity to share with your children or a simple craft to enjoy on your own, these projects are the perfect way to unwind and get into the holiday spirit.

Empowering Healthy Aging: Understanding Healthy and Unhealthy Relationships as We Grow Older

For older adults, fostering healthy relationships is not just important for well-being; it is essential for ensuring dignity, safety, and a sense of fulfillment as we age.

National Day of Truth and Reconciliation: Resources and Activities

As we approach National Day for Truth and Reconciliation, we’ve gathered a list of resources, activities, and opportunities for you to participate in, listen to, watch, read, and support.

Celebrating National Seniors Day: The Power of Connection and Mental Health for Older Adults

This year, for National Seniors Day, we’re highlighting the importance of accessible mental health services and support systems for older adults in our community.

The Importance of Evaluation: Insights from Carya’s Presentation at CES

Effective community programs are more than just well-intentioned initiatives—they require ongoing assessment and refinement to truly meet the evolving needs of those we serve.

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