Supporting children with anxiety starts with understanding.
The Parenting Anxious Kids program offers parents and caregivers of children aged 6-14 the tools and resources needed to help their child manage anxiety and build resilience. In this 8-week group, you’ll explore how anxiety affects your child and learn the connection between emotions, thoughts, and behaviours. You’ll gain strategies to help your child develop confidence, independence, and coping skills while addressing common barriers anxious children face. Through guidance and shared experiences, this program empowers parents and caregivers to foster resilience and emotional well-being in their children.
What can I expect?
Throughout this 8-week program, you’ll:
- Learn what anxiety is and what it looks like for your child
- Connect with other parents and caregivers with similar experiences
- Discover practical tools and strategies to try with your child(ren)
- Gain a deeper understanding of your own emotions and how you show up as a caregiver for your child
Is Parenting Anxious Kids for me?
This group is for parents and caregivers who:
- Have a child aged 6-14 living with anxiety
- Are looking to gain new strategies and skills to support children with anxiety
- Are seeking a supportive, collaborative space to learn and share with others
Upcoming Program Dates and Times
Parenting Anxious Kids will be back this fall!
If you’re interested in being added to our fall waitlist and/or would like to learn more, please click on the button below.
Try a Taste of Carya! Get a glimpse of what’s coming to Carya this fall.
In the meantime, we invite you to explore our Learning Taster Series, a series of free, drop-in groups offered at our Bowmont and Village Commons locations throughout the summer. With topics like mindfulness, resilience, emotional exploration, and more, it’s a great way to get a feel for the programs we’ll be offering this fall.