A grounding, beginner-friendly yoga class led by Tia, who creates a welcoming space where all bodies and abilities are supported. This class focuses on gentle movement, stretching, and mindfulness.
When: Wednesdays, January 14 to March 25
Time: 7:00 pm – 8:00 pm
Location: Village Commons – 610 8 Avenue S.E.
For more information, please contact 403-536-6558 or email NickolasB@CaryaCalgary.ca