Want to try strength training and weightlifting but don’t know where to start? Join Coach David from Every Body STRONGER in his beginner-friendly program that will show you how to get stronger and build muscle using just body weight and minimal equipment. This 6-session series will help build confidence in your body and your confidence in the gym! All supplies are provided just bring yourself, a water bottle, and wear some comfy gym clothes!
When: Tuesdays, October 20, 27, November 3, 10, 17 & 24
Time: 4:00 pm – 5:30 pm
Location: Village Commons – 610 8 Avenue S.E.
For more information, please contact 403-536-6558 or email ClaudiaL@CaryaCalgary.ca