October 1st marks National Seniors Day, a day to celebrate the invaluable contributions and rich life experiences of older adults. At Carya, we are honoured to join our community in recognizing these remarkable individuals, and this year, we’re highlighting the importance of accessible mental health services and support systems for older adults in our community.
Navigating the Complexities of Aging
Aging brings unique challenges, many of which can feel overwhelming and isolating. Social isolation, in particular, poses significant risks to mental health and overall well-being of older adults. Research has shown a strong connection between social isolation and mental health issues, including heightened anxiety, depression, and cognitive decline.
We’ve seen this impact firsthand. Since 2016, the demand for Carya’s Older Adult Counselling services has nearly doubled, highlighting the urgent need for comprehensive, accessible mental health and support systems for older adults. With Canada’s fastest-growing demographic being those aged 65 and over, addressing the unique needs of older adults has never been more pressing.
Carya’s Approach: Supporting Older Adults to Age Well in Community
At Carya, we believe that aging amplifies our worth rather than diminishes it. We are dedicated to ensuring that older adults receive the support they need to stay connected, healthy, and empowered.
In addition to Older Adult Counselling, Carya offers programs like The Way In Network and the In Place Social Prescribing Network, which provide essential support in navigating the network of services available to older adults. These initiatives are essential in enhancing quality of life and supporting aging well in community.
Our Elder Friendly Communities program creates opportunities to actively engage with their communities. These programs combat social isolation and allow older adults to engage with others, fostering a sense of belonging.
DID YOU KNOW?: October 1st is not only recognized in Canada as a day to honour our older adults but is also celebrated internationally by the World Health Organization as the International Day of Older Persons. This dual recognition serves as a reminder of the importance of supporting and uplifting our seniors, both locally and globally.
Joy’s Story: The Power of Connection and Community
Joy’s story is a powerful example of how crucial connections are for our overall well-being. After the heartbreaking loss of her daughter and a move to a new home, Joy found herself grappling with feelings of emptiness. “I needed to create a change for me,” she expressed, feeling the weight of isolation closing in.
In search of community, Joy found Carya’s Elder Friendly Communities. “Carya has been an important part of the re-creation of my life because it gave me a starting point,” she shared. “It gave me people to talk to and things I could participate in.”
Through these programs, Joy discovered a renewed sense of purpose and belonging. After attending her first Taste and Try event, she felt a deep sense of relief. “I felt as if I made a connection, and that’s when community started for me. All of a sudden, my life was opened up; it’s wonderful!”
Joy’s experience beautifully illustrates the transformative power of connection and community. Click on the video to watch Joy’s full story.
Celebrating Together: Connecting with Older Adults in Our Community
We all have an older adult in our life—whether they’re a parent, grandparent, neighbour, or friend. These individuals have shaped our communities with their wisdom and experience, and now it’s our turn to honour, celebrate and support them.
This National Seniors Day, we invite you to celebrate the older adults in your life. A simple phone call can make a world of difference in helping them feel valued and connected. Join us in recognizing the strength, resilience, and extraordinary contributions of older adults—today and every day.
Carya in the News
Be sure to watch Carya’s very own Dr. Rose Joudi’s interview on Global Calgary, where she discusses ‘The Power of Connection and Mental Health for Older Adults.’ This insightful conversation is perfect for gearing up for National Seniors Day!