You Don’t Always See It — Finding Strength in the Hardest Times
You don’t always see it — the brave face hiding exhaustion. The calm voice masking panic. The quiet battle to hold everything together. For Natalie, that was everyday.
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Holiday Campaign 2025
Every day in Calgary, people carry invisible struggles. A colleague smiles through anxiety, determined to look “okay.” A mom pushes a stroller home, silently calculating whether she can afford groceries this week. An older adult says hello in the park — but hasn’t had a real conversation in days. Behind every “normal” moment, someone may be carrying more than we know. And too often, the heaviest weight isn’t… Read more »
Reimagining What Belonging Can Look Like in Calgary
We’re proud to announce a new partnership between Carya and Astra Group — one that reimagines what belonging can look like in our city.
A New Lift, A Stronger Community
Thanks to the generous support of the Rotary Club of Calgary Downtown, Rotary Club of Calgary Centennial, and Rotary Club of Calgary North, our Bowmont Commons location is now more accessible than ever
Our Work in Focus: Enhancing Mental Health
Carya works to protect and strengthen mental health and well-being by providing evidence-based counselling services and support interventions that reduce psychological distress, increase resilience, and improve behavioural health.
National Day for Truth and Reconciliation: Events and Activities
Across Calgary, there are many opportunities to gather, reflect, and take meaningful action. Explore local events and activities to get involved.
Under One Roof: How Multi-Generational Families Are Growing and Changing
Whether it’s grandparents, parents, children, or other extended family members, multigenerational households are growing in number and in strength. Why is that?
Community-Minded Self-Care: Looking Out for Ourselves and Each Other
Self-care is essential for our mental, physical, and emotional well-being. But it doesn’t have to be a solo journey or an isolated act.
Our Work in Focus: Strengthening Family Functioning
At Carya, we believe strong relationships are the foundation of strong families, and strong families are the foundation of strong communities. But we also understand that strength doesn’t mean perfection. Families come in all shapes and sizes, and every family experiences ups and downs. Strength means connection. It means showing up for one another, navigating life’s challenges together, and having the tools to grow, adapt, and… Read more »