Family FunctioningMental Health and Well-Being
View Program Family Counselling
Brief therapeutic counselling for families with children under 24 years old.
We know that strong, healthy relationships build strong, healthy communities.
Through evidence-informed models for supporting strong family relationships, managing depression or anxiety, and addressing other mental health needs, Carya works to improve mental health and resiliency.
Carya provides subsidized counselling services to ensure barrier-free access to older adults and families in need.
Family FunctioningMental Health and Well-Being
View Program Functional Family Therapy
FFT addresses challenging family circumstances, involving all family members in sessions.
Family Functioning
View Program Adoption Kinship Counselling
Adoption Kinship Counselling offers therapeutic support to children and their families…
Mental Health and Well-BeingSupports for Older Adults
View Program Older Adult Counselling
Carya offers brief counselling to older adults (65+), addressing mental health barriers.
For more information, call our intake team at 403-205-5244 or email Intake@CaryaCalgary.ca
Beyond formal counselling, Carya offers a variety of group programs that focus on providing support in areas such as grief and loss, relationships, unpacking emotions, and more.
Mental Health and Well-Being
View Program CMHA Recovery College Workshops
Discover a supportive community dedicated to fostering personal growth and empowerment.
Mental Health and Well-Being
View Program Unpacking Emotions
Embrace all your feelings, including discomfort, and discover why we have emotions and how they help us become more aware of our needs.
Mental Health and Well-BeingSocial Connections
View Program Time to Grow
Time to Grow is an opportunity for adults who are looking to return to learning and are facing barriers.
Mental Health and Well-BeingSupports for Older Adults
View Program Relationships with your Adult Children
The Relationships with Your Adult Children program offers support and resources for older adults grappling with relationship issues with their adult children.
Mental Health and Well-BeingSupports for Older Adults
View Program Making Room
Designed for individuals experiencing difficulties with acquiring too much stuff and/or having a difficult time discarding things.
Mental Health and Well-Being
View Program I am Enough
Explore themes of courage, compassion, worthiness and the power of wholehearted living through guided conversations and directed journaling activities
Mental Health and Well-Being
View Program Healthy Relationship Workshop Series
These workshops are offered by the YW and are intended to support participants with tools related to healthy relationships.
Mental Health and Well-BeingSupports for Older Adults
View Program Aging with Purpose
An 8-week group for older adults designed to improve your understanding of various challenges related to aging and what it means to ‘age well’.
Mental Health and Well-Being
View Program Building Resilience
Gain a better understanding of resilience and it’s importance to our well-being.
Mental Health and Well-Being
View Program Be Kind To Your Mind
The group supports building mindfulness into daily life for mental well-being.
Mental Health and Well-Being
View Program Art of Kindness
Get in touch with your creative side, connect and converse with others, and express and explore who we are and how we are connected through visual arts.
Additional Resources:
If you’re in distress and need immediate support, please phone the 24/7 Distress Centre Line at (403) 266-HELP (4357)
If you’re a senior in need of outreach services, please phone 403-SENIORS (403-736-4677)