How to Prepare for Back-to-School: 6 Tips for Creating Healthy Routines and Habits
The back-to-school season is upon us, making it the perfect time to refocus on establishing healthy habits and routines for a successful academic year.
The back-to-school season is upon us, making it the perfect time to refocus on establishing healthy habits and routines for a successful academic year.
Since opening our doors on July 5, 2021, Village Commons has been more than just a community hub—it has been a place where 35,579 moments of connection, growth, and belonging have unfolded. Here, community isn’t just a concept, it’s a tangible reality for everyone who walks through our doors. As we get ready to celebrate our third anniversary, we reflect on the 35,579 visits that have… Read more »
Elder abuse is an often overlooked issue that affects a significant portion of older adults. According to recent studies, one in six older adults report experiencing some form of elder abuse[i]. This statistic is even more alarming among individuals with dementia, where it is reported that one in every two people living with dementia experience elder abuse[ii]. Despite these concerning numbers, elder abuse is frequently referred… Read more »
Have you ever considered the profound impact of connection on our well-being? Having strong social support plays a crucial role in maintaining our physical and mental health.
Carya and Families Matter have joined forces to provide fathers who are learning new parenting skills with an opportunity to receive evidence-based, father-friendly counselling and addiction help. Supporting fathers to be great dads’ benefits children, mothers, and families, now and in the next generation. Research shows that fathers have as much influence as mothers do on child development and life outcomes, yet most parenting programs… Read more »
Carya’s offices and community hubs will be closed starting December 23, 2023, returning on January 2, 2024. While we are closed for the holidays, your well-being remains a priority. If you require assistance during this time, please refer to the following resources: Emergency Situations: For immediate danger or urgent medical support, please call 9-1-1. Mental Health Support: If you or someone you know is in… Read more »
In honour of #GivingTuesday, Carya has partnered with Canada Helps to provide our incredible community with an opportunity to view a free screening of the documentary UnCharitable from the comfort of your home or office. Led by Dan Pallotta, whose record-breaking TED Talk on the subject of charitable giving has inspired leading philanthropists and changemakers, this documentary exposes the undeniable challenges and transformative opportunities which lay… Read more »
Life is unexpected, and sometimes, it takes a sudden turn that we never saw coming. For some, this may mean grieving the loss of someone they loved. For others, it may be navigating the unexpected obstacles of aging, or the endless stressors of inflation. Even welcoming a new child can lead to unexpected moments of isolation. For Rachel, finding herself isolated and depressed, in a situation… Read more »