How to Prepare for Back-to-School: 6 Tips for Creating Healthy Routines and Habits
The back-to-school season is upon us, making it the perfect time to refocus on establishing healthy habits and routines for a successful academic year.
The back-to-school season is upon us, making it the perfect time to refocus on establishing healthy habits and routines for a successful academic year.
Carya and Families Matter have joined forces to provide fathers who are learning new parenting skills with an opportunity to receive evidence-based, father-friendly counselling and addiction help. Supporting fathers to be great dads’ benefits children, mothers, and families, now and in the next generation. Research shows that fathers have as much influence as mothers do on child development and life outcomes, yet most parenting programs… Read more »
With summer in full swing and children spending more time at home, families and caregivers actively seek enjoyable ways to bond and create lasting memories. August is recognized as Family Fun Month, providing the perfect opportunity to celebrate the joy of togetherness and emphasize the significance of fostering healthy family dynamics. From the way we communicate with each other to the behaviours we exhibit; these dynamics… Read more »
carya is there for Calgarians of all ages when and where they need us most. For many in our community, that means accessing affordable, barrier-free mental health support such as counselling services. Last year, carya’s team of clinical therapists provided over 29,000 counselling sessions in the Calgary community. These sessions were provided to seniors in the community, individuals requiring language-specific sessions, and families like Katherine’s. From… Read more »
12 Days of carya is here; from December 1st through 16th, we will celebrate our supporters who have chosen to invest in carya’s essential services by showcasing their impact on the community. As a social impact agency in Calgary, carya is dedicated to creating strong families and communities for generations. We’re here for Calgarians of all ages seeking support with mental, physical, emotional, and financial well-being…. Read more »
Back-to-school is an exciting time, but it can be a difficult one, too. Dealing with new routines, an increase in activities and different social situations can be hard for both kids and parents. These tips can help make back-to-school a joyful time for you and your child. Look After the Basics Nobody copes well when they’re tired or hungry. Anxious children often forget to eat,… Read more »
Join carya‘s Bowmont Families Together and Prime Time teams from February 1st to March 1st for a fun, family-friendly outdoor Bingo challenge. Complete outdoor activities in the Bowness and East Village areas throughout the month, and send a picture of your completed card for a chance to win a prize! Print Your Bingo Cards! Bowness Area East Village Area Print the Winter Scavenger Hunt here. … Read more »
School is back, and so is the challenge of helping kids get back into their routine. With students heading into their third schoolyear marked by the COVID-19 pandemic, healthy routines are more important than ever. Whether your mornings or bedtimes get a little hectic, most families benefit from a little extra structure in their day. Routines at home help kids feel safe and secure, and are… Read more »
With the Fall season soon upon us, carya is switching back into high gear with a slate of new and returning groups, workshops and series. Keep an eye on this space, and our events calendar, for updates. Registration information is included at each link. for families Time to Grow: Shift Happens! This 7-week free workshops series will connect adults in and around the East Village… Read more »