Category: Teens and Tweens

FOMO: Why Social Media Could Be Bad for Your Teen’s Health

A recent survey found that 39% of Canada’s teens sleep with their cellphone.  It seems FOMO (Fear of Missing Out) is so prevalent in adolescents that not even sleep is off limits when it comes to staying connected and accessing their social networks. But FOMO is also a serious form of social anxiety which we’re all prone to experiencing.  A recent study from the University of… Read more »

Fentanyl: A parental approach

So far in 2015, Fentanyl has been responsible for 145 deaths in Alberta; a sharp and concerning rise from the 120 Fentanyl associated deaths reported in the province for the whole of 2014. Fentanyl is cheap, plentiful on the streets and delivers a powerful high but its strength means that younger ‘experimental’ users and those unused to opiates are most at risk from an overdose. The… Read more »

Reading, Writing, Arithmetic and Resilience

The incidence of sexual assault among women attending university in Canada is estimated to be as great as 25%.  A recent research study by the New England Journal of Medicine found that first year students completing a 12-hour resistance program reduced the rate of rape by nearly 50%. Something to be celebrated? Certainly. But sexual assault isn’t just something that happens in adulthood. More than 10,000… Read more »